Elaine produces regular newsletters throughout the year. These contain articles on well-being issues, self-esteem, the counselling process, as well as news regarding groups and courses that are coming up. To subscribe to these FREE newsletters, click on the email button now.

Articles
A number of articles on issues ranging from parenting to taking control of your life are available from Elaine by request. A list of titles is below.

Please note that, though these articles may be helpful at times, they are simply a resource and not a substitute for professional counselling as individual circumstances may vary.

Parenting

• Building Your Child’s Self Esteem
• Setting Appropriate Boundaries

Well-Being

• The Secret of Happiness
• Help Through Challenging Times
• Have Realistic Expectations

Take Control of Your Life

• It’s OK to Say No
• Live the Life You Want
• Don’t Say I Can’t

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